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Aerobics


LTRC Girls (and *Boys*)Volleyball
(updated 9.12.2017)

FALL PROGRAM
Click here for the registration/waiver link

Space Limited. Reserve your spot and see program details here:
Click here

* Develop basic volleyball skills - Bump/ Set/ Spike/ Serve/ Dink
* Conditioning/Exercise
* Team Building & Communication
* Scrimmages / Games

*
For camp: Snack & cold water provided!
* For camp: End of camp progress report & goodies!




WINTER & SPRING PROGRAMS
Check back later in the year for Winter & Spring!

Location: Ridgely Middle School
(outside, next to Tennis Courts)

Questions, please email Coach Jen at
jenruggles@comcast.net


Bump it up!

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