In-Person and ZOOM Yoga classes are now being offered.
LTRC Yoga is at Ridgley Middle School in the Activity room on Monday nights from 7:00 to 8:15.
ZOOM CLASSES WILL BE OFFERED FROM 7:00 TO 8:15 ON TUESDAY NIGHTS.
Sessions run:
January – March
April – June
July – September
October – December
Of course, people can join anytime when there is space and there is no set fee. If things are good and you want an idea for a donation amount, $50 to $60 a session which works out to 4 or 5 dollars a class would be great for the in-house classes.
No matter what the donation if everyone could fill out an LTRC Registration form that’s the important part. Thanks
Contact Dave at yogadave@Comcast.net with any questions.
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Click here to download a Registration Form
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Adult RELAX Class: Relax on Monday or Tuesday evenings during the Hatha yoga program for adults. With practice, participants will experience improvements in flexibility, strength, and balance. Breathing techniques will also help release stress, tension, and anxiety.
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Zoom Yoga Session – The evening Zoom yoga classes will run from now until we can all safely go back to Ridgely Middle School to practice.
For more info email yogadave@comcast.net
