Learn self-defense, develop focus, self-confidence and improve balance and coordination.
Excellent for sports cross-training Register for one of the 6-week Self Defense classes,
for ages 4-1/2 thru adult.
Consider visiting a class to see how this instruction may personally benefit you and your family.
Ages 8 thru Adult – – 9:00 am – 10:00 am
Classes are held Saturdays in Ridgely Middle School’s Activity Room behind the basketball court.
Upon successful completion of the Self Defense classes, you will be invited to join our Bok-Fu Martial Arts School to further expand your experience to obtain your White Belt through Black Belt.